Chamomile The Multitasker

Peace Tea drinkers! I pray your work week is starting off on a great note it's monday what a glorious day to be alive! can I get an ASE O!

It's Tea Time at dijah house of tea! Today's flower is Chamomile we're going to dive deep into the health benefits of drinking chamomile tea what good ole Chamomile is about! So now let's Steep into it.

First thing first what is Chamomile?

Chamomile (American English) or camomile (British English (/ˈkæməmaɪl, -miːl/ KAM-ə-myle or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae. Two of the species, Matricaria recutita, and Anthemis nobilis (chamomile are commonly used to make herbal infusions for beverages.

Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile,Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed,is an annual plant of the composite family Asteraceae. Commonly, the name M. recutita is applied to the most popular source of the herbal product chamomile.

Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America. Its synonym is Anthemis nobilis, with various common names, such as Roman chamomile, English chamomile, garden chamomile, ground apple, low chamomile, mother's daisy or whig plant. C. nobile is a source of the herbal product known as chamomile using dried flowers for flavoring teas or as a fragrance used in aromatherapy.Chamomile has no established medicinal properties.

Now that you know what Chamomile is now let's steep into Chamomile tea!

What is Chamomile tea?

Chamomile tea is a herbal infusion made from dried flowers and hot water. Two types of chamomile used are German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile).

What are the Benefits of drinking Chamomile tea?

Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. Chamomile contains chemicals called flavonoids. These flavonoids are a type of nutrient present in many plants, and they play a significant role in chamomile medicinal effects.

Treating diabetes and lowering blood sugar

Again, some studies have found that chamomile tea can lower blood sugar in people with diabetes. Research does not show that chamomile is a viable substitute for diabetes medications, but it may be a helpful supplement to existing treatments.

Similarly, a 2008 study of rats found that consistent consumption of chamomile tea might prevent blood sugar from increasing. This effect reduces the long-term risk of diabetes complications, suggesting that chamomile could improve diabetes outcomes.

Slowing or preventing osteoporosis

Osteoporosis is the progressive loss of bone density. This loss increases the risk of broken bones and stooped posture. While anyone can develop osteoporosis, it is most common among postmenopausal women. This tendency may be due to the effects of estrogen.

A 2004 study found that chamomile tea might have anti-estrogenic effects. It also helped promote bone density, but the studies authors caution that further research is needed.

Reducing inflammation

Inflammation is an immune system reaction to fight infection. Chamomile tea contains chemical compounds that may reduce inflammation However, long-term inflammation is linked to a wide range of health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, and even depression.

Cancer treatment and prevention

Some studies suggest that chamomile tea may target cancer cells, or even prevent those cells from developing in the first place. However, research so far is inconclusive, and scientists say more work is needed to prove chamomile anti-cancer claims. Also, most research has looked at clinical models in animals, not humans.

A 2012 study showed the cancer-fighting powers of marigold and chamomile teas. Both were able to target cancer tumors selectively, but the effects of marigold tea were more potent.

Treating cold symptoms

Anecdotal evidence and some studies suggest that inhaling steam with chamomile extract can relieve some of the symptoms of the common cold.

Whew I know its a lot to digest but I want to inform you about the beautiful benefit of chamomile tea! Dijah house of tea always aimed to educate you on the benefits of tea so that you can make healthier drinking decisions! Always shop at dijah house of tea for all your tea needs! all of our teas are 100% organic and wildcrafted!