Ginger Ginger Only Ginger
- Khadijah Beeler
- May 13, 2022
- 2 min read
Peace Peace Tea Leafers & Tea drinkers!
Welcome to Tea Time at Dijah House Of Tea!
I aim to educate You the reader on the health benefits of all things TEA!
Let me ask you what do you know about Ginger tea and it health benefits? i wait........wait.....
Okay now you had time to think on it let's see what you actually know and what you learn about Ginger let's steep into it.
First what is ginger tea? Ginger tea is made by infusing dried or fresh ginger in hot water for a few minutes, allowing the oils of the ginger to infuse into the water before drinking.
I'm going to steep into some of the benefits of ginger tea.
Ginger tea is probably most well-known for its potential to soothe digestive issues, and helps ease nausea. Ginger is also a anti-inflammatory. Ginger contains the key phytonutrients known as gingerols, research has shown that these can have an antimicrobial and anti-inflammatory effect which, when drunk as a tea, help support a healthy microbiome.
Ginger tea is load with Antioxidant, Ginger is high in antioxidants and has been shown to have antiproliferative effects on tumour cells, in particular pancreatic and colon cancer – consuming ginger tea regularly may offer a preventative effect.
Ginger tea has been used in folk medicine for centuries to treat commons issues such as the common cold, Flu and coughs. Traditionally has been used in many forms like fresh pickled
powdered, dried, candied, preserved, and crystalized.
Ginger tea has two compounds which are gingerols and shogaols, which are considered ginger main bioactive components. This means they are the ones behind most of the health benefits of ginger and ginger tea.
Ginger tea may alleviate nausea from morning sickness or Chemotherapy. Experts believe gingerols in ginger can help relieve nausea caused by pregnancy, chemotherapy, or surgery.
Researchers suggest that ginger might be an effective and inexpensive alternative to traditional anti-nausea drugs in people who are pregnant or undergoing chemotherapy and can’t have conventional medicines.
A study that involved 92 women found that ginger was more effective than a standard drug at preventing postoperative nausea and vomiting caused by general anesthesia
However, be sure to check with a healthcare professional before using ginger after surgery. It may interfere with blood clotting.
Now that you know a little bit more about Ginger Shoot may already had know this about ginger then i hope this blog just refresh your memories for those that didn't know I pray that this blog help you to gain better understanding of ginger tea! Subscribe to dijah house of thea tell others about dijah house of tea! Remember to be the light in your own life first then share it with others Ase O!

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