Hey Hey Hey Tea Drinker!

Today's Blog is all about the beautiful Hibiscus Tea! Let's Steep into it!

Hibiscus flowers have quite a few healthy benefits.

Hibiscus tea is great for high blood pressure Like countries like Africa and Asia, has treated high blood pressure for centuries with Hibiscus. In recent research, consuming hibiscus tea daily could help regulate blood pressure. Taking hibiscus tea once a day (ten grams, or about five teaspoons of crushed hibiscus flower) for 12 days, can lower blood pressure by 10%. Hibiscus has a relaxing effect on blood vessels and may act as a mild diuretic but it shouldn't be mixed with other diuretic or hypertension medication.

Hibiscus tea helps lower Cholesterol. In fact Hibiscus tea helps reduce the LDL cholesterol and may help prevent atherosclerosis. Hardening of the arteries increases the chance of a heart attack because of the increased risk of embolism and blood clots. To protect blood vessels from cholesterol damage, you can try drinking three cups of hibiscus tea every day. to help with your Cholesterol and arterial health.

Did you know that Hibiscus tea can also help with Diabetes maintenance. Diabetes develops when the body cannot respond to insulin or does not produce enough of it, resulting in issues with blood glucose levels. Hibiscus contains natural chemicals that may help improve insulin sensitivity and insulin function in people with type 2 diabetes. The antioxidants in hibiscus may help protect the body from the effects of harmful lifestyle choices that contribute to diabetes becoming worse.

The liver is essential for metabolizing food, producing proteins and enzymes, and helping the body remove internal and external toxins. Like we all know excessive drinking or smoking, obesity, or misuse of medications can contribute to liver damage. However, Traditional Indian and Chinese medicine encourages drinking hibiscus tea to help ease various liver problems. The flower is rich in antioxidants, which can destroy free radicals before they incur permanent damage.

The deep red hibiscus flower even helps to reduce cancer risk. Experts agree it is best to consume foods naturally rich in antioxidants because these are more likely to have healthy quantities and balanced nutrients. It is the antioxidants in hibiscus that can help reduce the risk of cancer. Additionally, protocatechuic acid can help kill or slow the growth of cancer cells by encouraging apoptosis or programmed cell death.

Hibiscus flower has great benefits! beside the ones i name in this blog like being Anti-inflammatory, antibacterial properties, Reduces Depression, Reduces Anxiety, improve Digestion and Satiates thirst.

I hope my blog today educated you on the benefits of Hibiscus tea! That you will enjoy a cup or two of Dijah Organic Hibiscus tea! Remember to be the light in your own life first then share it with others! Ase O!