Is it SelfCare Sunday??? Yes it is!

Peace my beautiful tea drinkers! Happy selfcare sunday happy selfcare weekend!

I Pray yourself care sunday weekend has been going great! Today's self care blog is to remind you to pour back into yourself to honor yourself for the things you accomplished last week! Even if you feel like you didn't do much you are alive and breathing that's a reason to pour back into yourself and honor you! because you matter! Sincerely you do Like i stated in one of my blogs treat you like a treat because you are! I'm going to provide you with a few care tea tips to apply to your self care routine today or on your next weekend self care weekend! So let steep into it!

selfCare tea tip #1: Before you let your feet touch the ground! wrap your arms around yourself and hug yourself and speak words of positivity into you! When you greet yourself with love and gratitude you are sending yourself love and positivity to yourself what a great way to start your morning!

SelfCare tea tip #2: Have a cup of dijah house of tea CenterMint or I Rise tea! WE know that CenterMint tea awakens the body and at the same time relaxes your nerves great for mediation, great before or after yoga or any time you want to relax! Want to fully awaken your body and simulate mental I Rise is what you need to bring you straight to life. Dijah house of tea is healthy both centermint and I Rise will light detox your body remove toxins from your body!

TeaNote: CenterMint and I Rise is a part of the customer favorite collection!

SelfCare tea tip #3: Meditation I can't stress enough that meditation is so beneficial to your mind and really a great way to connect to yourself on a deeper level! mediation allows you to process your emotions your day your life meditation is so healthy for your mental health. try 5 minutes then increase each week and see the results. Burn some incense just relax and get into it!

SelfCare tea tip #4: Spend the day doing the things that bring you happiness! make you feel good on the inside whether it's doing cart wheels in the grass, swinging on a swing, reading outside etc whatever it is that brings you pure true happiness DO THAT!!.

Tea Leafter enjoy your weekend! on purpose enjoy the week ahead on purpose! I hope that today's self care blog gives you what you need or a new idea to add to your self care routine!

Remember to shop dijah house of tea for all your tea needs!

Song Suggestion: Jose James, To Be With You

" Remember to be the light in your own life first then share it with others"

-Dijah house of tea