The Wombman Tea

Peace my People! It's tea time at dijah house of tea! and I am here to bring the tea! I know you're wondering like Dijah who is the wombman tea ? No worries we are going to steep into it in a few minutes. But first I want you to know that I appreciate you my readers for taking the time to read my tea blogs! thank you and much gratitude.

Now the answer to the question that is spinning in your head! The wombman tea is Red Raspberry leaf! Yes This beauty is so perfect and so sweet for the womb! in this blog today I will be blogging about the benefits of Red raspberry leaf where it originates from and why you should incorporate red raspberry into your daily tea habits now lets steep into it?

What is rea raspberry?

Rubus idaeus (raspberry, also called red raspberry or occasionally European red raspberry to distinguish it from other raspberry species) is a red-fruited species of Rubus native to Europe and northern Asia and commonly cultivated in other temperate regions.

Red Raspberry leaf is the leaf of the raspberry flower.

Now that you know what raspberry leaf and where it comes from now we'll talk about the health benefits of Red Raspberry leaf! Let's steep into it!

Red raspberries contain 31g/100 g of folate. Red raspberries have antioxidants that play a role in the killing of stomach and colon cancer cells.

Young roots of Rubus prevented kidney stone formation.

Raspberry fruit may protect the liver.

Vitamin C and phenolics are present in red raspberries. Most notably, the anthocyanins cyanidin-3-sophoroside, cyanidin-3-(2(G)-glucopyranoside) and cyanidin-3-glucoside, the two ellagitannins sanguiin H-6 and lambertianin C are present together with trace levels of flavonols, ellagic acid and hydroxycinnamate.

Now we're going to steep into the benefit of drinking red raspberry leaf tea in women's health now let's steep into it!

Benefits of drinking red raspberry leaf tea

Regulating irregular menstrual cycles, reducing heavy periods, and easing cramps. And tones the uterus and fortifies the walls of the uterus, it also naturally promotes fertility.

Vitamin B6, found in red raspberry leaves, is a fighter of all things PMS, including mood changes and irritability. In addition, B6 binds to estrogen, progesterone, and testosterone, helping regulate these steroid hormones, reducing your risk of cancer.

Raspberry leaf balances hormones and helps to prepare the body for ovulation when taken during the follicular phase. For best results, drink 2 to 3 cups daily starting on day 1 of your cycle, and stop during ovulation. Midwives often recommend raspberry leaf starting during

The 2nd trimester of pregnancy.

Research supports the anecdotal evidence of women saying that the leaves help relieve premenstrual symptoms (PMS), such as cramping, vomiting, nausea and diarrhea

Red raspberry leaves contain fragarine, a plant compound that helps tone and tighten muscles in the pelvic area, which may reduce the menstrual cramping caused by the spasms of these muscles.

One ounce (28 grams) of red raspberry leaves pack 3.3 mg of iron, which is 18% of the recommended daily intake (RDI) for women aged 19–50. Getting enough iron can combat the anemia often experienced by women with heavy menstrual cycles.

There is some evidence to show that drinking red raspberry leaf tea may allow for a labor with fewer complications. That's Amazing right!

One study found that women who drank red raspberry leaf tea later in pregnancy had reduced use of forceps and other interventions, as well as a reduction in the likelihood of pre- and post-term labor

A similar study showed 11% decreased use of forceps during birth for women who consumed red raspberry leaf tea in the last eight weeks of pregnancy .

The American Pregnancy Association also states that drinking the tea may reduce the need for interventions during childbirth

It has been thought that an easier labor with fewer interventions could decrease the amount of bleeding in the postpartum state.

Whew I know that was a lot to digest but I gotta give you this tea! Here at dijah house of tea we always aim to educate you on the health benefits of tea so that you can make healthier tea decisions! Remember to shop dijah house of tea for all your tea needs!

"Remember to be the light in your own life first then share it with others"

Ase O!